Echo Valor Podcast
The Echo Valor Podcast is where courage meets storytelling. Hosted by David Burnell—a U.S. military veteran, special operations team leader, and rescue operator—the show dives into the real stories of those who serve in the shadows and on the front lines. With a high-threat security and humanitarian response background, David brings raw insight and deep respect to each episode. Through powerful interviews, battlefield reflections, and original tribute music, Echo Valor honors the warriors, medics, and rescuers who risk everything for others. This podcast is part of the greater mission at EchoValor.com—to preserve legacy, inspire courage, and give voice to those who carry the weight of valor.
Echo Valor Podcast
Before It Happens - Action Beats Re-action
This episode features Chapter 12 from the full-length audiobook Before It Happens: The Art of Staying Safe Before Violence Starts by David Burnell.
When everything goes sideways, thinking faster can save your life. This chapter introduces the legendary OODA Loop—a four-step mental model used by fighter pilots, protectors, and survivors to stay ahead of violence before it erupts.
Observe. Orient. Decide. Act.
Mastering this simple framework turns hesitation into action and confusion into control. David explains how to apply the OODA Loop in real-world situations—from dimly lit hallways to gas station standoffs—and why action always beats reaction.
You’ll learn:
- How to “reset” a threat’s timeline and take back control
- Why predators run subtle compliance tests—and how to fail them with confidence
- How to apply OODA at gas stations, restaurants, parking lots, and your daily life
- What happens in the mind under stress—and how to train around it
Whether you’re a protector, parent, professional, or human navigating an unpredictable world, this chapter equips you with the fastest, clearest survival tool you’ll ever learn.
This is a single chapter from the audiobook Before It Happens: The Art of Staying Safe Before Violence Starts by David Burnell, available now on Audible, Spotify, Apple Podcasts, and Amazon.
For more information, please visit www.echovalor.com
